PDF Ebook Create a Yoga Practice for Kids, by Yael Calhoun, Matthew R. Calhoun
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Create a Yoga Practice for Kids, by Yael Calhoun, Matthew R. Calhoun
PDF Ebook Create a Yoga Practice for Kids, by Yael Calhoun, Matthew R. Calhoun
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What allows kids to use a lot of energy, make funny noises, relax, and learn to focus all at the same time? Yoga! While many yoga books present individual poses, this book explains how to create a flowing yoga practice that will holds kids' interest while providing the benefits of yoga. Here is a handbook for anyone--including parents, teachers, and kids--who wants to develop a fun yoga practice. In addition, the book provides ideas for yoga games, yoga at a wall, more relaxation games, and five-minute classroom yoga. Yael Calhoun, M.Ed., M.S., is an author and educator who has been studying yoga for 15 years. Yael lives in Utah with her husband and three sons, who have shared their yoga practices with her from the start. Matthew R. Calhoun is a certified children's yoga teacher and holds three certifications in hypnotherapy. He created yoga programs for children at the Chicago Yoga Institute and at Onward Neighborhood House. Matthew lives in New York City.
- Sales Rank: #332886 in Books
- Brand: Brand: Sunstone Press
- Published on: 2006-06-01
- Original language: English
- Number of items: 1
- Dimensions: 11.02" h x .28" w x 8.27" l, .70 pounds
- Binding: Paperback
- 132 pages
- ISBN13: 9780865344907
- Condition: New
- Notes: BRAND NEW FROM PUBLISHER! 100% Satisfaction Guarantee. Tracking provided on most orders. Buy with Confidence! Millions of books sold!
About the Author
Consulting editor Yael Calhoun is a former science teacher and environmental planner who has worked on waste, water, and land management projects, as well as groundwater protection plans.
Most helpful customer reviews
7 of 7 people found the following review helpful.
Wonderful Introduction to Yoga
By RCN
I purchased this book to give to my six year old niece for her birthday coming up this fall. I've been perusing the contents, and I find myself thinking maybe I should get another one for me!
As a trained health education specialist, I really appreciate how the authors have organized the book into a variety of different yoga sequences all with themes, such as poses that kick, poses that get wet, and out of this world poses. It shows that they know that it's important to really engage children on their level while teaching.
And it's not just the names of the themes that are fun. The explanations of the poses are fun too. Many of them offer information of interest to a child, such as how far a lion cub can hear his mama roar! They also offer benefits to each pose that the "teacher" can discuss with the child as the child's interest in this great form of exercise is learned.
I can't wait to pass this book along to my niece, and in the mean time I may take a page from the book and use some of the helpful and simple relaxation exercies and use them while destressing at work!
14 of 14 people found the following review helpful.
A Wonderful Intro to Yoga for Kids of All Ages
By Charlotte Bell
Create a Yoga Practice for Kids presents a fun and engaging way for parents and yoga teachers to introduce kids to the 3,000-year-old practice of yoga. Using imaginative theme practices (with such intriguing titles as "Poses that Melt" and "Poses You can do in Line and those you Cannot!"), poses named for funny and familiar members of the animal kingdom, and mind-melting relaxation exercises, this book encourages physical coordination, relaxation, introspection, laughter and creativity. With its explicit instructions and explanations of the benefits of each pose, it also provides an opportunity for kids and their parents discover yoga together
9 of 9 people found the following review helpful.
Wonderful Gift to Children, Teachers and Families
By Elizabeth Q. Finlinson
Your book is a wonderful gift to children, teachers, and families. As a parent of four young children and as a clinical social worker, I see a desperate need for Create a Yoga Practice for Kids. In this very fast paced world, the book
offers a simple and creative way for teachers and families to connect with children, while encouraging exercise and relaxation. It gives children skills that will nurture them through their entire lives.
--Elizabeth Q. Finlinson, L.C.S.W.
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